I am uniquely healthy

Broccoli Mushroom Frittata


Prep Time

10 Min

Prep Notes

Preheat oven to 350 degrees F

Cooking Time

25 min

Yields

12 Broccoli Mushroom Frittatas

Ingredients

6 - 8 raw eggs

Chop 2 cups raw broccoli

Chop 2 cups raw mushrooms

Salt

Pepper

Ghee or olive oil

Directions

1. Turn on oven to 350 degrees

2. Chop broccoli and mushrooms into small pieces

3. Mix eggs in a large bowl

4. Combine veggies with eggs mix well

5. Use ghee or olive oil to grease cupcake pan

6. Pour or scoop eggs and veggie mixture into cupcake pan

7. Bake at 350 for 25 min or until mixture is no longer liquid

8. Serve or let cool and store in fridge for up to 5-6 days


Notes

* add chicken sausage, turkey, or your favorite protein to add flavor.

**I highly recommend changing up the veggies each time you make this.  Some of my favorites are: spinach/mushroom, kale/tomato, asparagus/onion. The options are endless!